Saturday, April 14, 2012

Sleep

For over a week now, I've not been sleeping very well.

There could be a few causes for this. One could be inherent worries about money. But overall, the bottom line is that I'm getting on average about 4 hours each night.

I'm feeling kind of like a zombie. I'm getting road rage at the drop of a hat. I'm feeling extremely stressed. I've got to reign this in.

I'm going to start taking Melatonin at a regular time, and forcing myself to go to bed.

Let's hope this turns it around.

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